Sunday, March 14, 2010
Seeking Balance: Align Your Chakras
The first step is to have the awareness that something is out of balance. The second step is to uncover what the out of balance condition is and then take action to recapture feeling good. Emotions are elusive. Some people aren't wired to acknowledge their feelings but will act out in other ways. Others emote every day in every way. One way of being or the other is not good or bad, it just is.
Ultimately, the goal is to regain balance. There are many tools available to achieve this goal. Journaling can help you get in touch with your feelings. Dream analysis will help you recognize buried issues. Working with color and gemstones are beneficial.
Kyanite, pictured above, is a gemstone that is reputed to "align the chakras with or without conscious direction." Add your intention that you wish to feel balanced and aligned while holding kyanite. You can also place a piece of kyanite into your pillow case while you sleep, on your desk while you work or in your pocket, purse or brief case. Every time you look at the kyanite it will remind you of your intention and help you achieve your goal. What you focus on is what creates your reality.
What gemstones do you use to help you feel balanced?