Sunday, December 27, 2009
Recapitulation: A year in review
In the Toltec spiritual philosophy, the spiritual practice of recapitulation aids us in observing our life and behavior. Recapitulation is the action of recollecting your life including the emotions you felt surrounding the events. This procedure is self-healing. After all, hindsight is 20/20 and you can gain a much greater perspective of yourself, your life and the lives of those around you. You can learn from your own successes and failures. Because you create your own reality, it would behoove you to look back at what worked and what didn't.
Self-observation is a valuable tool for self-improvement. The observation shall not be confused as judgement. Judgement doesn't work well for self-improvement, but the actual objective observer can learn from the past and tweak behaviors, thoughts and action for the future.
To do this, simply take some time to contemplate the past year. Use your journal or a simple sheet of paper to list some of the events of the last year. As you write, pause to contemplate the events that impacted your life. Use this tool to improve and make changes for your future. This tool prepares you for the intentional creation of your reality. You will be much clearer as to what you do not want and much clearer as to what you DO want!
Shortly after the clock strikes 12 midnight, it's time to establish intentions for the the New Year. If you take the time to recapitulate 2009, you will be better prepared to create reality for 2010.
Of course, I have some events I'll be offering to assist you in these processes. On Wednesday, December 30, 2009 I'll be facilitating a Lunar Eclipse Full Moon Drumming Circle to drum away the old and welcome in 2010. On Monday, January 4, 2010 come to 2010 READY, SET, GOAL!! INTENTIONAL CREATION OF REALITY. I'll share about vibrational matching, using your imagination and you'll set goals and experience a guided imagery meditation. Both of these events will be at The Crystal Garden.
To find out about all the upcoming events at The Crystal Garden, visit our calendar of events online.
Sunday, December 20, 2009
'Tis the Season
essings I receive from owning and managing such an amazing store and center. This past year was the first full year that the Wholesale Division has been in operation. The "star" product is Smudge in Spray. Smudge in Spray won a silver finalist Visionary Award from COVR - the Coalition of Visionary Resources. Over this past year, Smudge in Spray has been featured in Yoga Magazine as What's Hot! and as
the product of the week with The Daily Om twice. The Daily Om has it listed with it's best sellers!! It is also carried by Whole Foods throughout Florida (looking for a sales rep in other regions- do you know anyone?) and around the country in Canada at stores like The Crystal Garden - so Buy Local!
Wednesday, November 18, 2009
The Sites and Sounds of The Crystal Garden
Here are 2 videos.
This one is a walk through the Bird Room.
This video is a walk through the Book Room.
I LOVE The Crystal Garden!
Come in person!
Thursday, November 5, 2009
11:11:11 - Awakening Gateways of Consciousness
How many of our daily thoughts flow towards things we are grateful for in our lives? How many of our thoughts are focused on what we lack? How many thoughts do we have of which we aren’t even conscious? Through a little focus and intent, we can turn around our energy, our way of being and our thought forms, into gratitude and abundance vs. lack and fear. This shift in thought alone can change our lives. The transfer of attention moves the assemblage point.The assemblage point is a center focus point on which we create our personal reality. When the assemblage point shifts due to circumstances and changes in our lives and our world, it enables us to re-create reality and how we dream our world. There are many spiritual schools that teach that our life here on planet Earth is a dream. By shifting our awareness, observing our selves and our focus on self-importance, we are better able to connect with what is the dream and what is our reality.
11:11 is the code for the opening of the gateway of consciousness within our DNA. It is the code that many have been seeing on our digital clocks, watches and more. Many us have participated in ceremonies over the years to activate the doorway of Higher Consciousness into Light and Love on key dates such at 1-11-92 and 11-11-92. This activation of the 11:11 and any double number is actually a very positive thing, e.g. 77, 33, 44, etc. These double digit numbers are Master Numbers and bring us messages. Actually, any sequences of numbers that we consistently become aware of seeing, are messages from our angel helpers. Angel Numbers by Doreen Virtue provides the meanings of various number sequences. Another favorite book on numerology.
The 11:11 is a password or activation tool to help us to remember who we truly are. Who are we truly? We are Love and Light. We are Peace, Joy and Happiness. We are here to remember our truth. This 11:11 began appearing with the advent of development of liquid crystal display and digitally displayed clocks. It was when our technology reached a certain point that we were predestined to begin to remember our Divinity. The 11:11 is a key and a trigger so that we may remember.
Looking into numerology, 11 is a Master Number. Master numbers offer master accomplishments. According to Dusty Bunker’s book, Numerology and the Divine Triangle: “ As an 11, you can draw upon the cosmic forces for inspiration and for aid in attaining enlightenment and even cosmic consciousness. You feel compassion for all types of people, regardless of their station in life. The desire to uplift people brings out the teacher in you. You are intrigued by ESP, the occult, the mystical and spiritual studies.
As we travel forward through the 21st century, we have many opportunities to develop our spiritual selves. For thousands of years, the feminine has been subjugated. The Divine Feminine energy is entering our planet and is available to draw on. The doorway of opportunity to balance our lives, individually and globally, presents itself now. It is time to balance the masculine and feminine energies. The active principle of the masculine energy when appropriately blended with the passive feminine energy provides peace and harmony within and without.
e for actualizing the world of Love, Light and Peace. Using focus and intention, we can turn around our energy, our way of being and our thoughtforms, bringing the new focus to gratitude and abundance vs. lack and fear. This shift in thought alone can change our lives and our world, one person at a time.Thursday, October 15, 2009
Tween Time: Cross-quarters
As the cross-quarter approaches, a doorway in between time and space opens. It happens 4 times a year. Cross-quarters are the mid point between a solstice and equinox.In the past, I used to facilitate the Sacred Circle Gathering in Ocala National Forest at Camp Ocala. I offered the G
athering for 13 years on the first weekend of November. It was a very profound experience. It consisted of ceremonies to release negativity using smudging, drumming and rattling around the fire circle. We always created Prayer Ties which are small bundles of tobacco strung together. We made 7 bundles based on a Native American tradition. We put our prayers into the tobacco with our intention and then we wore those 7 ties hanging over our left ear for the whole weekend until the closing ceremony as a reminder to maintain prayerfulness.
I also facilitated various experiences throughout the weekend to help people connect with their power animal, trust exercises, meditations and time to play and relax by the lake. The 2 biggest events over the weekend involved building a medicine wheel and the Crystal Grid and Alignment.
The Crystal Grid and Alignment is a powerful guided meditation with 20 - 60 people. It involves creating sacred geometry with the participants laying in a particular one dimensional tetrahedron or merkabah-like formation. I connected the participants by laying gemstones on and around the body. I used my beautiful private collection of gemstones for this experience.
Through sound and guided imagery we expanded the tetrahedron to create a full 3 dimensional seal of Solomon -or a full expansion of the interlocking triangles. The intention for the meditation is to transform and transmute any energies that are no longer needed for the participants. Once achieved we used those transformed vibrations to bring balance, love and an activation of the grids of light and love to the whole planet.
And the weekend was always dedicated to connection with our ancestors - those who have walked on this path before us. It is a time of great power to connect with the wisdom of the elders and the ancient ones.

How will you honor your ancestors during this cross-quarter?